engaged and present

Being Engaged and Present in All of Our Relationships Is Critical

What level of involvement do you have in the relationship? How involved are you in your personal relationships? What level of involvement do you have in the relationship? I’m not referring to being physically present, because that is a given. I’m referring to the fact of being cognitively, emotionally, and spiritually invested in your romantic partner.…

release regret

5 Ways To Release Regret

Get Rid of Regret Regret occurs. What does not have to happen is that you cling onto it indefinitely. Releasing remorse is a process that is unique to each individual and scenario. However, you may experiment with various techniques of regret release and learn about yourself in the process. Develop a Daily Gratitude Practice Daily…