your emotional health

The Best Ways to Take Care of Your Emotional Health

How are you feeling? COVID-19 is causing people to feel nervous, furious, terrified, frustrated, and depressed since it is upending their usual lives. All of these sensations are natural during a pandemic, according to mental health professionals. In addition to prolonged isolation, financial insecurity and anxieties about the coronavirus causing an increase in mental health…

engaged and present

Being Engaged and Present in All of Our Relationships Is Critical

What level of involvement do you have in the relationship? How involved are you in your personal relationships? What level of involvement do you have in the relationship? I’m not referring to being physically present, because that is a given. I’m referring to the fact of being cognitively, emotionally, and spiritually invested in your romantic partner.…