Dealing with porn addiction

Dealing with porn addiction

Dealing with porn addiction

The existence of the media and the internet has created a platform where different kinds of information, photos and videos are broadcast. Even though both entities have revolutionized how information is created and distributed, they are also responsible for the unregulated distribution of pornography. Pornography is a term that is used to describe publications, photos and videos that contain sexual content. Even though the purpose of pornography is to promote sexual liberation, it has also led to a social disease and a psychological condition that has caused a negative impact on society and the increase of sexual crimes.

Excessive viewing of pornography can lead to this addiction which is detrimental to emotional, spiritual, and psychological health. Fortunately, there are ways of dealing with this addiction. Here are two ways to deal with porn addiction.

1. Evaluate and acknowledge the porn addiction.

The first step to overcoming a problem is to perform an act of self-evaluation and acknowledge that you do have a problem. Self-evaluation can lead to one discovering why they have a porn addiction problem and what caused it. When discovering the elements that lead to this addiction, the process can also highlight solutions which can be used to understand factors that caused the addiction, and what to do in the future to prevent it from occurring again.

2. Destroy any access to porn and seek help.

Making a conscious decision to eliminate this addiction requires a lot of thought, willpower, and ultimately lifestyle changes. Temptation will only work against your efforts therefore it is vital to eradicate the porn you have or any access to porn. Delete all pornographic images and videos. Throw away all pornographic publications in your possession and delete all bookmarks or links to porn websites.

After that, seek help by speaking to a therapist or counselor. Joining a local porn addiction support group. Joining an online forum that deals with porn addiction. Porn addiction is a psychological condition that affects many people and families on a daily basis. In order to overcome this addiction, one must take drastic steps and implement positive lifestyle changes that will aid in the elimination of porn addiction.

Finally, it is possible to overcome porn addiction, but it’s going to take willpower, prayer, and the determination to do all that is necessary to overcome it. The journey to recovery began with reading this article and the rest is up to you. Implement what you’ve read here and you will break the chains of porn addiction.

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