Mindfulness and Dieting It’s a well-known fact that dieting is 50% physical and 50% mental. The physical part is easy enough to understand: you eat less, you eat smarter, and you exercise. The mental and emotional part, however, is where dieting becomes tricky. When dieting, it can take immense will-power to keep oneself from indulging…
Weight Loss and Emotional Healing Weight loss and emotional healing are difficult subjects to discuss with anyone, especially with a significant other. Maybe you’ve recently lost some weight, or you’re hoping to lose some weight soon. Regardless, weight can be hard to talk about with a partner, whether you’re at the beginning of a new…
If At First You Don’t Succeed When you set a goal for yourself, how many attempts to succeed are you willing to make before you quit? If you are prone to success, you already know the answer. If succeeding regularly eludes you, give some consideration to this example. Thomas Edison, widely revered as one of…
What Turns Women On? Do you want to know what turns women on? Get in line, my friend. Men have been trying to solve this riddle since time immortal. And let me tell you, the answer is bound to be complex; when you’re dealing with attraction, you’re also dealing with all of the millions of…
Drugs and Dating The start of a relationship is usually thrilling, exciting and fun. It is coupled with a rush that quickens one’s pulse rate. The deeper we dive into relationships, the more we loose this rare kind of high. As a result, many couples are looking for avenues of spicing up their relationships to…
Energy Drinks When it comes to dating and relationships, everyone wants to be the ‘perfect partner’. From face value, there is nothing wrong with a person wanting to be able to satisfy their partner financially, emotionally, and even sexually. When it comes to sexual activities, most people are the average type. This means that they…
Dieting and Your Emotions ”As a man or woman thinketh in their heart, so are they,” were the words of the English author James Allen which he penned from the Bible. We have heard much and more about what positive thinking can do for us, but it can only do so much. The path to…
Haunted By Your Past by Mel Dixon When you start dating someone new, it’s inevitably difficult to know how much of yourself to give, and when. This is particularly true when it comes to telling them about your past. As the relationship progresses, it’s natural that you’ll want to learn more about each other –…
Negative Thoughts Negative thinking has a devastating impact on all aspects of our lives. Negative thinking is like slowly building a prison in your own mind. With time you become the captive and it becomes difficult to break free. To ‘break out’ of these self-built prisons, some people will use several methods such as diversions,…
Beauty Detox Diet Most people relate “detox” to when an individual is going through rehab for drugs or alcohol and often drugs are used to help them rid their body of the substance with as little complication as possible. But, there is type of detox diet that will completely transform your whole body both inside…
